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2016-12-17 00:43:12 发表 |
I agree with Kr7&s#821i;s comment about coming clean on the night time eats. That’s a huge step for you…I know you’ve brought it up in the past. It’s a big step in the right direction!I also find the machines calculate higher calorie burns. Invest in a good HRM for a better idea of what you actually burn. |
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